[City, State] · Firefighter-Owned

Trained for the job.
Built for relentless.

Coached by a working female firefighter, Relentless Pursuit was built for women in the fire service first — and for any woman who trains like the job depends on it.

Free Trial Session

One session. Zero pressure.

A real assessment, a taste of the coaching, and a straight answer on whether it's the right fit.

30min
Trial Session
$0
To Start
25,000+
Instagram Community
[X]+ yrs
Fire Service
[X]+
Women Coached
TrainHeroic
Certified Programming
The Coach

Alycia Tromp

Add her story here: how long she's been a firefighter, how long she's been coaching, and why she built this specifically for women who carry heavy things for a living — literally and otherwise.

Speak to the crossover directly: fireground strength, injury-proofing a body that has to perform on demand, and training around shift schedules that don't look like anyone else's 9-to-5.

Working Firefighter TrainHeroic Coach [Certification]
Who This Is For

Built for the fire service. Open to anyone ready to train like it.

Primary

Female Firefighters & First Responders

Programming built around shift work, academy prep, fireground demands, and staying strong enough to do the job for the long haul — not just look good doing it.

Also Welcome

Any Woman Who Wants to Train Relentlessly

You don't have to wear the uniform to train like it matters. Same coaching, same standards, same program — built around your goals instead.

How It Works

From First Session To A Program That Adapts To You

No cookie-cutter plans. Here's exactly what happens after you sign up.

01

Free Assessment

Goals, movement quality, schedule constraints — including shift work — all get mapped out first.

02

Program Built

Delivered through TrainHeroic, so you can train at the station, the gym, or on the road.

03

Coached Sessions

In person or reviewed by video — every lift gets real coaching, not just a checklist.

04

Adjust & Progress

Regular check-ins mean the program changes as you get stronger, not after some arbitrary block ends.

Membership Plans

Pick the level of coaching you need.

Every plan includes programming through TrainHeroic. Upgrade any time as your goals change.

Foundations

$39/mo
Best for self-directed training
  • Custom monthly program via TrainHeroic
  • Program updates every 4 weeks
  • Access to the private client community
  • Exercise demo library
Start Free Trial

1:1 Elite

$99/mo
Best for maximum accountability
  • Everything in Coached
  • Bi-weekly 1:1 video coaching calls
  • Fully custom programming, no templates
  • Priority messaging response time
  • Quarterly goal & progress review
Start Free Trial

Add-Ons

Stack any of these onto your plan.

Form Check Pack

+$15/mo

Weekly video form review on your lifts, separate from your plan's standard check-ins.

Strategy Consult

+$50/session

A 1:1 deep-dive call to reset goals, troubleshoot plateaus, or plan a new training block.

Travel Program

$25 one-time

A hotel-gym / bodyweight-friendly program to keep you on track while traveling.

Custom Meal Guide

$35 one-time

A personalized meal guide built around your goals, schedule, and food preferences.

Pricing shown is a starting draft — swap in Alycia's real numbers any time and I'll update the site.

The Community

25,000 women deep and counting.

Follow @tromppulls on Instagram →
Post
Post
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Placeholder tiles — swap with real Instagram post embeds or exported images once ready. This section exists to turn your existing 25K following into trial signups on the website, not just likes.

See The Coaching

Watch how she actually coaches.

Real clips — technique cues, coaching style, and client wins.

Placeholder video cards — swap each with an embedded YouTube/Vimeo clip or an uploaded MP4 once footage is ready.

Get Started

Book Your Free Trial Session

Fill this out and you'll hear back within one business day to schedule your session.

  • No payment info required to book
  • 30-minute session, in-person or virtual
  • You'll leave with a real next step, plan or not
You're booked in — check your email for next steps. We'll follow up within one business day.

Ready to skip ahead? Fill out the full intake form here instead.

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